Sulforaphane -Broccoli does amazing things!
Broccoli does amazing things! – sulforaphane a phytochemical which will bind to substances in your cells produces antioxidant and detoxification proteins which increase cellular function.
This amazing suggested to be an anticancer, and antimicrobial phytochemicals are obtained from cruciferous vegetables.
Air pollution and Pesticides known neuro toxins get into your system and can cause disease and these can help fight.
Sulforaphane is found in cruciferous vegetables such as Brussels sprouts, broccoli, cabbage, cauliflower, bok choy, kale, collards, broccoli sprouts, Chinese broccoli, broccoli raab, kohlrabi, mustard, turnip, radish, rocket and watercress. When these vegetables are chewed, a pungent taste arises due to the breakdown products of glucosinolates.
Broccoli – the DNA whisperer
Cancer Fighting Foods – The American Nutrition Association