Best antioxidant formula

15th June 2018PureNakedVegan

Combination of the following to disarm oxidants.

Vitamin E – Nuts, Seeds, peas, broad beans

Vitamin C – Raw vegetables & fruit as heat destroys it

Beta-Carotene – red, orange, yellow vegetables and fruits

Glutathione  – cruciferous vegetables

Anthocyanidins –fruit and vegetables deep red, purple or blue hues.

Lipoic Acid

Co enzyme Q10 –

 

Recently, researchers at Tufts University ranked prunes as the #1 antioxidant rich food.

Prunes and Raisins Help Fight Cancer 

Your Antioxidants Shopping List

 

 

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