Best antioxidant formula
Combination of the following to disarm oxidants.
Vitamin E – Nuts, Seeds, peas, broad beans
Vitamin C – Raw vegetables & fruit as heat destroys it
Beta-Carotene – red, orange, yellow vegetables and fruits
Glutathione – cruciferous vegetables
Anthocyanidins –fruit and vegetables deep red, purple or blue hues.
Co enzyme Q10 –