essential nutrient

15th June 2018PureNakedVegan

Essential nutrient are nutrients like water, vitamins, minerals, fatty acids and amino acids that the body needs in order to function but our bodies cannot make adequate amounts on its own so must be provided by the diet. These are necessary for the body to function properly.

Essential nutrients are those.

Vitamin A

Beta-Carotene

Vitamin C

Vitamin E

 

Wiki Essential Nutrients 

What are essential nutrients?

 

 

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