Chlorophyl – Phytochemical
Chlorophyl green pigments found in leaves and stems of plants.
found in most plants, wheatgrass, seaweeds, algae, and certain bacteria.
leafy vegetables – asparagus, beet greens, green bell peppers, bok choy, broccoli, Brussels sprouts, green cabbage, celery, collard greens, cucumbers, green beans, green peas, kale, leeks, mustard greens, green olives, romaine lettuce, green sea vegetables, spinach, Swiss chard, and turnip greens
It is produced during photosynthesis of a plant as it absorbs the red and blue light from the sunshine to produce energy.
chlorophyll content is decreased when green vegetables are cooked, thawed from being frozen or when they start to spoil.
considered a superfood is because of its strong antioxidant, wound healing, kill germs and anticancer effects.