• Low-carb diet may shorten your life – unless you’re plantbased

    18th August 2018PureNakedVegan

    In the news this week has been filled with many discussions and research about Carbs. Referring to both low carbs and high carbs risks and what is the best quantity to have in to increase longevity. Popular weight loss diets such as Atkins and Dukan include a substantial amount of meat-based foods, high-protein, restricted low-carb…

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  • Plantbased Films / Documentaries

    29th July 2018PureNakedVegan

      Fat, Sick & nearly dead Food Inc Vegucated Forks over Knives Food Matters Supersize Me What the health Eating You Alive Food Choices Plant Pure Nation     Vegan Documentaries / Films Earthlings – Youtube Cowspiracy Carnage: Swallowing the Past    

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  • PlantBased Doctors & Scientists

    29th July 2018PureNakedVegan

      Dr. Michael Greger – Nutrition Doctor The amazing nutrition facts creator who evaluates reputable studies and evidence-based nutrition plant-based facts Website: Nutrition Facts Books: How Not To Die: Discover the foods scientifically proven to prevent and reverse disease The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease Podcast: Nutrition Facts with Dr.…

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  • Vegan Custard

    20th December 2017PureNakedVegan

    Vegan Custard is so simple and one of my favourite things to eat, assuming it comes from childhood when it seemed to be served with every dessert at school and home. It is easy to make and Birds Custard powder is vegan. I tend to make it using soya milk as I think it naturally…

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  • What are Pulses?

    20th December 2017PureNakedVegan

    A pulse is an edible seed that grows in a pod which includes beans, lentils, and peas. Pulses are part of the legume family, but the term “pulse” refers only to the dried seed. They’re very high in protein and fibre, and are low in fat. Pulses are one of the most healthy and unprocessed foods available

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